9 day Navratri fast
9 Day fast:
These 9 days were very crucial for me in terms of food. I decided to have fast of 9 days on navaratri and commited that i will have food only once in a day and will not eat anything in between.
Today is the last day and till now i am commited with myself...but one thing is for sure "Bhookh bahut lagti hai" (I am feeling very hungy) . I think it is only me who can understand that how my smelling has developed these days, now i can smell food which is being cooked at my neighbour
(Yummmmmmmmmy but oh God i can not eat it :( ) .
It is really funny and some times challenging to stop my self. During last 9 days i was looking at Samosa /gol gappe
and 'Muh me pani bhar ke rah jate hai aur lalach bhari najro se dekhte hai ".....
The reason of having fast is only to control my diet and to reduce some fat, and after this i need to start some wrok out(excercise) to reduce fat. This fast will help to me reduce my daily intake. Another thing, having hungry for some time gives a pleasure while having dinner at night... I means "ab mai jab raat me khana khata hoon to mujhe bhookh kya hoti hai iska puri tarah se ehsas hota hai".....
No comments:
Post a Comment